Tonight for dinner I made a delicious Terryaki Tofu and Bell Pepper combo. It's possibly the best thing that I have tasted in days! So here's how I did it. I cut the tofu into inch long pieces and wrapped them in a paper towel to remove some of the moisture. I took them out of the paper towel and let them marinade in terryaki sauce for half an hour. I cooked them on the stove with a little bit of oil in the pan for about twenty minutes on a medium heat setting and making sure to turn them often. I cut up a yellow bell pepper and sprayed pam in a second pan and cooked the pepper for about ten minutes on a low heat (i moved those around often too). once everything was done cooking, I put it all in a bowl and topped it off with fresh lemon juice. It was amazing, healthy, and easy to make! I recomend this meal to EVERYONE!
Wednesday, July 1, 2009
A Yummy Healthy Dinner
Tonight for dinner I made a delicious Terryaki Tofu and Bell Pepper combo. It's possibly the best thing that I have tasted in days! So here's how I did it. I cut the tofu into inch long pieces and wrapped them in a paper towel to remove some of the moisture. I took them out of the paper towel and let them marinade in terryaki sauce for half an hour. I cooked them on the stove with a little bit of oil in the pan for about twenty minutes on a medium heat setting and making sure to turn them often. I cut up a yellow bell pepper and sprayed pam in a second pan and cooked the pepper for about ten minutes on a low heat (i moved those around often too). once everything was done cooking, I put it all in a bowl and topped it off with fresh lemon juice. It was amazing, healthy, and easy to make! I recomend this meal to EVERYONE!
Labels:
bell pepper,
easy,
healthy,
lemon,
terryaki,
tofu,
vegan,
vegetables,
vegetarian,
yummy
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